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Category: Activity

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ActivityCharityHealthVaccine

Championing Mental Health Awareness: Our Impact at Gayaza High School

In October 2023, our organization proudly led a transformative Mental Health Awareness program at Gayaza High School. The initiative was designed to address the growing need for mental health education and support among students, ensuring they are equipped with the knowledge and tools to prioritize their well-being.

Reaching 300 Students: A Community Effort

Over the course of the program, we engaged with 300 students, creating a safe and inclusive environment where they could learn, share, and grow. Recognizing the importance of collaboration, we partnered with leading mental health organizations to bring diverse expertise and resources to the school. Together, we delivered workshops, art therapy sessions, and access to invaluable mental health resources.

Workshops: Building Awareness and Skills

The workshops covered key topics such as stress management, recognizing signs of mental health challenges, and strategies for seeking help. These interactive sessions encouraged open dialogue, breaking down the stigma often associated with mental health. Students were empowered to not only look after their mental health but also to support their peers.

Art Therapy: Healing Through Creativity

Art therapy emerged as a powerful tool in our program. Through creative expression, students explored their emotions, built self-awareness, and developed coping strategies. The sessions provided a unique and therapeutic outlet, fostering both individual and collective healing.

Creating a Supportive School Community

One of the program’s core goals was to strengthen the school’s sense of community. By increasing awareness and normalizing conversations around mental health, we helped lay the foundation for a supportive environment where every student feels seen and heard. Teachers and school staff were also involved, ensuring they are well-equipped to continue fostering this culture of care.

A Lasting Impact

The success of our Mental Health Awareness program at Gayaza High School highlights the critical role such initiatives play in shaping a healthier, more resilient generation. By providing students with the tools to understand and manage their mental health, we are investing in their futures—both academically and personally.

As we reflect on this impactful journey, we remain committed to expanding our efforts, partnering with more schools, and continuing to champion mental health awareness across communities.

Together, we can make a difference. If you’re interested in partnering with us or learning more about our mental health programs, feel free to get in touch.

Helpful team of social workers
ActivityHelping

Breaking the Silence on Period Poverty: Empowering Girls Through Action

Since June 2021, our Period Poverty Campaign has been at the forefront of tackling one of the most pervasive yet under-discussed challenges facing young girls in Uganda—period poverty. Through education, provision of sanitary products, and sustainable solutions, we are working to ensure that menstruation is no longer a barrier to education and personal growth for girls.

What Is Period Poverty?

Period poverty refers to the lack of access to sanitary products, menstrual hygiene education, and adequate sanitation facilities. It’s a challenge that affects millions of girls globally, leading to shame, stigma, and missed opportunities. In Uganda, many girls are forced to miss school during their menstrual cycle, compromising their education and self-esteem.

Our Impact in Old Kampala

In Old Kampala, we’ve reached over 300 girls with comprehensive menstrual health support. Partnering with Pro Bono Femmes and Smart Girls Uganda, we’ve provided more than just sanitary pads—we’ve offered hope, dignity, and empowerment.

Sanitary Pad Distribution

Access to sanitary pads is a critical first step in addressing period poverty. Through our campaign, we’ve distributed thousands of pads to girls who would otherwise have to rely on unsafe or unhygienic alternatives. By ensuring they have what they need, we’re helping these girls stay in school and participate fully in their daily lives.

Menstrual Health Education

Education is key to breaking down the stigma surrounding menstruation. We’ve conducted workshops to teach girls about menstrual health, hygiene, and how to manage their periods with confidence. These sessions create safe spaces where they can ask questions and share experiences, helping to normalize conversations about menstruation.

Sustainable Solutions: Training in Reusable Pad Making

In collaboration with our partners, we’ve taken the initiative a step further by training girls to make their own reusable sanitary pads. This sustainable approach not only reduces dependency on external aid but also equips them with a practical skill they can use throughout their lives. Some girls have even begun producing pads for their communities, creating small income-generating opportunities.

Empowering Through Knowledge and Confidence

Beyond the practical benefits, our campaign focuses on empowering girls. By demystifying menstruation and providing them with the tools to manage it, we help build their confidence and ensure they feel supported, not isolated. This empowerment is crucial for their personal and academic development.

A Ripple Effect: Changing Communities

The impact of the Period Poverty Campaign extends beyond the individual. When girls are equipped to manage their periods confidently, they inspire change within their families and communities. Parents, teachers, and peers gain a better understanding of menstrual health, fostering a more supportive and informed environment.

Our Commitment: A Future Without Period Poverty

We’re committed to expanding our efforts, reaching more girls, and advocating for policies that prioritize menstrual health. Period poverty is a societal issue that requires collective action, and we believe that by working together, we can create a future where no girl is held back by her period.

Join us in this critical mission. Whether you want to support our efforts, partner with us, or learn more, your involvement can help transform lives.