In October 2023, our organization proudly led a transformative Mental Health Awareness program at Gayaza High School. The initiative was designed to address the growing need for mental health education and support among students, ensuring they are equipped with the knowledge and tools to prioritize their well-being.
Reaching 300 Students: A Community Effort
Over the course of the program, we engaged with 300 students, creating a safe and inclusive environment where they could learn, share, and grow. Recognizing the importance of collaboration, we partnered with leading mental health organizations to bring diverse expertise and resources to the school. Together, we delivered workshops, art therapy sessions, and access to invaluable mental health resources.
Workshops: Building Awareness and Skills
The workshops covered key topics such as stress management, recognizing signs of mental health challenges, and strategies for seeking help. These interactive sessions encouraged open dialogue, breaking down the stigma often associated with mental health. Students were empowered to not only look after their mental health but also to support their peers.
Art Therapy: Healing Through Creativity
Art therapy emerged as a powerful tool in our program. Through creative expression, students explored their emotions, built self-awareness, and developed coping strategies. The sessions provided a unique and therapeutic outlet, fostering both individual and collective healing.
Creating a Supportive School Community
One of the program’s core goals was to strengthen the school’s sense of community. By increasing awareness and normalizing conversations around mental health, we helped lay the foundation for a supportive environment where every student feels seen and heard. Teachers and school staff were also involved, ensuring they are well-equipped to continue fostering this culture of care.
A Lasting Impact
The success of our Mental Health Awareness program at Gayaza High School highlights the critical role such initiatives play in shaping a healthier, more resilient generation. By providing students with the tools to understand and manage their mental health, we are investing in their futures—both academically and personally.
As we reflect on this impactful journey, we remain committed to expanding our efforts, partnering with more schools, and continuing to champion mental health awareness across communities.
Together, we can make a difference. If you’re interested in partnering with us or learning more about our mental health programs, feel free to get in touch.
